Top Benefits of Organic Bee Pollen

Organic bee pollen is a popular health supplements that offers several health benefits. Also called super food and wonder food, organic bee pollen helps sustain life through its high nutrient content. Bee pollen comprises over 98 nutrients that our bodies can easily absorb for maximum benefits. However, people allergic to bees may have to avoid taking the supplement.

Main Benefits of Organic Bee Pollen
Here are the top benefits that organic bee pollen offers:

• It offers a natural way of clearing nasal congestion by reducing swelling and relaxing the airways. Hence, air passes easily through the respiratory system. Bee pollen can also be blended with other natural oils for quick relief from congestion. As they are organic, they give a healing boost without introducing any harmful chemicals. Bee pollen has been used as a healing agent since centuries (the pharaohs of Egypt also used them).
• Their regular intake helps increase lifespan, given its rejuvenating properties.
• Cosmetic companies also use bee pollen in their skincare and other products, given their natural fungicidal and bactericidal properties. They not only help fight bacterial and fungal infections, but also work as long-lasting moisturizer; thus fighting wrinkles, fine lines, creases and dry skin.
• It stimulates the production of new skin cells, thus resuscitating external and internal skin.
• The high levels of nutrients in organic bee pollen, including calcium, nucleic acids, beta carotene, polyunsaturated fats, lecithin, vitamins and proteins, helps in maintaining healthy skin and immune system.
• It also improves digestive health by fighting problems like stomach ulcers. Additionally, it helps fight high blood pressure, emphysema and allergies and boosts the metabolism. It also lowers cholesterol and strengthens and stabilizes capillaries.
• Low in calories, bee pollen also helps in weight control. While lecithin flushes out body fat, phenylalanine acts as an appetite suppressant.
• Fresh pollen contains a spectrum of amino acids, which are the building blocks of proteins, which in turn build all the cells, tissues and organs in the body.
• It is a popular tonic among sportspeople and kids, as it helps rejuvenate the body, enhance vitality and accelerate recovery.
• Unheated pollen contains enzymes that fight diseases, such as cancer and arthritis. They are also used to affect quick healing of wounds and acne.
• Fresh, high-quality pollen is neither pasteurized nor heated.
• They are granules of different colors that can be chewed alone or blended with foods. Their tastes vary depending on the plant they are collected from.
• A complete food with all essential nutrients, organic bee pollen supplements support different areas of your health.

While beginning to take the supplements, it is best to consume them in small amounts and gradually increase the quantity to ensure safety.

While several distributors claim to offer organic bee pollen, it is best to check the product’s organic certification. The certification process requires the use of sustainable farming techniques and plant growth in a land free of pesticides and toxins. So, to ensure that the product is reliable and offers great standards, purchase your organic bee pollen from reputable providers.