Sunday, July 7, 2013

Best Way to Treat Acne: Natural Acne Treatment

Approximately 80% of the world’s population has suffered from acne in their teen years. Some are unfortunate enough to have to go through acne outbursts well into their adulthood. Not only is acne a tiresome skin affliction, it is also a major cause for low self esteem. Over the years, a lot of research has gone into curing acne, and a plethora of treatments are available today.

Natural acne treatment are available as well, and is often more effective than allopathic medication, since the effects are long term. Acne should be treated from within. Many people are under the misconception that acne can be treated orally alone. Natural acne treatment works from within as well as externally on the skin.

Six Natural Acne Treatment That Work Wonders
Acne has varying degrees of severity. Mild acne usually doesn’t go beyond black heads and white heads that can appear on the face, back and chest. Moderately severe acne is what is popularly known as pimples. Pimples are visible in the form of red, pus filled boils on the face, back or chest. Often, it manifests on all three parts of the body. Severe acne is painful and manifests in the form of big nodules and cysts.

Natural acne treatment work best for mild to moderately severe acne. Such treatment involves procedures for cleansing the body from the inside as well as using oral face packs and various herbs that can be applied to the affected area. Here are some effective natural ways in which you can treat acne:

  • Keep hair off the face: Since acne is caused by the blocking of the pores on the skin (because of oil) it is advisable to keep the hair off the face. Also, the hair should be washed every other day and after workouts. Hair contains oil that contributes to the blocking of the pores. Also, if one has dandruff, it must be addressed immediately.
  • Take multi vitamins: Vitamins are essential for the health of our skin. Often, the lack of adequate vitamins in the body can cause skin problems, including acne. Also, vitamins help fight skin trouble and bacteria. Vitamin intake is a very effective natural acne treatment.
  • Avoid Make Up: Make up causes the pores to clog. Oil based make-up in particular must be avoided. Wash off any make up as soon as possible. If you must leave make-up on for long durations, make sure it is water based.
  • Honey-Cinnamon Mask: Mix honey and cinnamon powder, and apply it on the affected areas. Honey has natural healing properties and is a very effective anti bacterial agent. So, it is a great way to disinfect blemishes. Honey is the best natural acne treatment.
  • Carrots: Carrots are a natural acne treatment that not many people actually know about. Carrots are a rich source of beta carotene (Vitamin A). Vitamin A helps strengthen the skin and actually prevents acne.
  • Do not pick or squeeze pimples: Picking and squeezing pimples only makes them increase in number as it ruptures the skin membrane and results in the sebum spreading under the skin. This causes more pimples to erupt.

A natural acne treatment will help if followed properly and if accompanied by diet control.

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