Natural Hair Regrowth Tips for Women

For all women, nothing is an important as their hair -- it is associated with youth and attractiveness. On an average, women lose about a hundred strands each day but hair loss is a common problem that two thirds of women are facing globally. Instead of spending huge amounts of money in treatments that don’t even work, you can use some natural remedies for hair regrowth.

First, it is important to understand the root cause for the hair loss. In women, the most common reason is menopause and pregnancy. Because of the hormonal changes women go through in both these situations, estrogen level increases resulting in hair loss. In both cases, the hair loss is temporary although one fourth of the women experience female pattern baldness. This is hereditary and like male pattern baldness, there is no cure per se.

Hair can come out in handfuls if you subject it to harsh chemical treatments and prolonged heating through straightening irons etc. Crash dieting can also result in extreme hair loss. If the cause of your hair loss falls into these two categories, stop immediately. Crash dieting can result in many other complications, not just hair loss, because the body is not getting the nutrition it needs to function properly.

Most women hair regrowth natural remedies focus on diet changes first. A proper diet can replenish the hair by giving it the much needed nutrients and vitamins. Include a lot of fresh fruit and leafy vegetables in your diet. Supplement it by taking oral doses of vitamins and minerals. Also have 4-8 glasses of water every day to keep your hair moisturized.

Herbs are effective in reducing hair loss. Massage your hair with coconut oil for an hour before washing it out with a mild shampoo. You can even make your own shampoo by mixing rosemary and sage extract with a bit of clear liquid soap. Henna is a widely used herb in India. It heals the hair shaft and makes it stronger. You can make a paste of dry henna leaves powder with warm water. Give the mixture a resting time of a couple of hours and then apply on your scalp and hair.

Some natural remedy experts also suggest rubbing the cut underside of an onion on bald patches. This kills bacteria and promotes hair growth in cases where baldness is due to a fungal or bacterial infection. Make sure you wash your hair 2-3 times a week, and four times is you stay in a warm, humid climate.

Irrespective of glossy advertisements about hair regrowth, following these simple remedies will help you get healthier, shinier hair. Stay away from websites that promise herbal drugs aimed at promoting hair growth – they are just after to get your money, unless supported by a verifiable claim. Although women hair regrowth natural remedies will not work instantaneously, you will see visible results over time. You can even take advice from your mother or grandmother, they are sure to have some home remedies that will help you.