What You Need To Know About Natural Cures for ADHD

A constant criticism of ADHD medications is that they come with a long list of undesirable side effects. Due to this reason, many health experts consider various natural cures for ADHD as a better option for the treatment of ADHD. Read on to know why it is necessary to look beyond ADHD conventional treatment and the different natural cures for ADHD that are available today.

Why ADHD Drugs are Not Your Best Option
A look at the side effects of ADHD drugs makes you wonder if these medications do more harm than good. The common side effects of ADHD drugs include mood swings, weight changes, and trouble with eating and sleeping.

Additionally, in many cases, the symptoms of ADHD get worse when the drugs wear off. Another discerning fact is the ADHD drugs have a high risk of being abused. On the other hand, natural cures for ADHD offer relief from ADHD without any adverse side effects.

Here are some of the best best natural cures for ADHD.

Herbal Supplements
Herbal supplements such as St. John’s wort, ginkgo biloba, ginseng, Kava kava, and valerian are known to treat specific symptoms of ADHD.

While the efficacy of herbal supplements in treating ADHD is not in doubt, there is a slight concern about the side effects of certain herbal supplements. However, it is established beyond doubt that herbal supplements have significantly less side effects than ADHD conventional medications. The best way to use and benefit from herbal supplements is to use them under medical supervision.

Omega-3 Fatty Acids
In the year 2006, the International Review of Psychiatry mentioned that omega-3 acids help in the treatment of ADHD. Since then, the use of omega-3 fatty acids for ADHD treatment has gained momentum. In fact, omega-3 fatty acids are accepted as one of the best natural cures for ADHD.

Though there are different sources of omega-3 fatty acids for ADHD treatment, you must only use fish for your omega-3 fatty acid needs. Various research studies show that only omega-3 fatty acids that contain EPA and DHA components are helpful in ADHD treatment. Fish oil is the only source that provides omega-3 acids through the components mentioned above.

Chiropractic Care
Chiropractic treatment has also shown promise in ADHD treatment and is recognized as one of the most effective natural cures for ADHD. Research shows that in many cases, chiropractic treatment allowed ADHD patients to stop the ADHD medications that they were using before the treatment.

Zinc Therapy
Zinc therapy is fast emerging as one of the most effective natural cures for ADHD. This trend started after a study revealed that many ADHD patients are deficient in zinc, and their symptoms were considerably reduced after they were underwent zinc therapy. A simple test can determine if your child has a zinc deficiency or not. If so, you must consider zinc therapy for ADHD treatment.

While it is true that ADHD is an incurable disorder, various studies show that many of its symptoms can substantially diminish when a comprehensive treatment involving various natural cures for ADHD is used.