The Pacific islanders are generally known to be healthy and disease-free people, and they have been that way for a long time. Research shows that organic virgin coconut oil, which is an integral part of their diet, is an important reason for staying healthy and fit. These people will testify that coconut oil has many characteristics that help keep our system strong and boosts immunity. Coconut oil also reduces cholesterol levels and fights many harmful bacteria in our body. There are a number of ways we can harness the nutrition and healing power of coconut oil.
Contrary to popular belief, coconut oil has not been found to contribute to coronary heart disease. It has a neutral effect on the triglyceride and cholesterol levels. It is stable and cannot be oxidized easily.
Organic virgin coconut oil composition is such that it builds a strong protection against a wide range of yeasts, protozoa, pathologic bacteria, fungi, and viruses. Expectant mothers are often advised to include coconut or coconut oil in their diet as it boosts the quality of breast milk. The better the quality of the breast milk, the stronger will be the health of the infant.
Organic virgin coconut oil is known to have many anti-viral properties. With its anti-viral properties, coconut oil can easily build your immunity, and you can enjoy a great deal of protection from many illnesses and diseases. The viruses inactivated by coconut oil are HIV, herpes simplex virus 1, herpes simplex virus 2, measles virus, vesicular stomatitis virus, cytomegalovirus (CMV) and the Visna virus. Other than these, coconut oil also builds protection against many other bacteria and viruses.
Coconut oil is also known to hasten weight loss and fight obesity. Coconut oil has been found to burn calories faster. Many individuals who consume coconut oil are less obese than those who consume soybean, olive, or other types of oils.
Organic virgin coconut oil provides one of the best known nutrients to your hair. It not only stimulates hair growth, but also imparts a shiny look to the hair. Regularly massaging some coconut oil on the scalp keeps it free from lice, dandruff, and dryness.
Coconut oil is also known to reduce stress. To get relief from stress, gently massage coconut oil on your scalp.
It is also an excellent tool for skin care. It works as a natural moisturizer for all types of skin, and the effects are equal to that produced from mineral oil. However, the coconut oil is absolutely free from any kind of side effects and is absolutely safe to use.
It is recommended that you consult a physician before you decide to use organic virgin coconut oil as part of your daily diet and other activities. It is essential to find out how will your body react to coconut oil and whether it can absorb the benefits fully.
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