Wednesday, October 24, 2012

Cure ADD/ADHD Naturally, Without Using Harmful Drugs

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects 3-5% children globally. It is a chronic disorder, continuing into adulthood in half the children it affects and is characterized by symptoms such as hyperactivity, inattention and impulsivity. Most treatments induce drug addiction in patients but alternative ADD/ADHD natural remedies are known to have lasting benefits on overall health.

If detected before seven years of age, ADD can be cured with the help of medical and alternative medicine. The problem with using drugs for ADD treatment is the potential side effects. Ritalin has been used since the 1980s for treatment but there has been a significant rise in the number of horror stories that exist from its usage. It is known to cause violent behavior, insomnia, angina, increased blood pressure and heart rate, and in some cases, even depression. If dosage is cut off, withdrawal symptoms are worse.

Because of all these problems, more and more parents around the world are opting for ADD/ADHD natural remedies, which are safe and have no side effects because of all natural ingredients. Mostly, simple changes in your child’s diet can help reduce ADD symptoms over time. Essential oils also have a lot of therapeutic advantages when administered correctly.

If your child has been diagnosed with ADD, have a close look at their diet. Are they having too much sugar and not enough proteins? Here are some ADD/ADHD natural remedies that are easy to incorporate:

  • Reduce your child’s sugar intake. Sugar also includes all forms of sweets, carbonated drinks and junk food. Instead replace them with alternatives like fruits, which have natural sugar content. Too much sugar consumption can severely impair brain coordination.
  • Protein deficiency and a shortage of vitamins B, C and E can affect your child’s mental clarity, attention span and focus. Take a vitamin supplement and protein rich foods such as tofu.
  • 90% children suffering from ADD also suffer from some kind of food allergies, which can trigger hyperactivity. The most common allergens are gluten, sugar, eggs, dairy, food coloring and artificial flavoring. Removing these foods from your child’s diet will completely transform their behavior!
  • Physical exercises like Yoga and meditation help children stay calm and channel the excess energy into productive tasks.

Among the various ADD/ADHD natural remedies, essential oils are considered to be the most effective by medical practitioners as well. This is because pure, therapeutic grade essential oils contain molecules that can easily cross the blood-brain barrier to directly heal the brain. A 2001 study conducted by Dr. Terry Friedman indicated that lavender, cedarwood and vetiver essential oils helped improve focus and learning in ADD kids with a success rate of 80-100%.

In order for essential oils to do their magic, buy pure oils only. Lavender is the most adulterated but is known to be calming for the body and mind. Rub a few drops on your child’s feet, shoulders or chest to help them relax and sleep better.

Aromatherapy oils are not essential oils and should not be considered as a part of ADD/ADHD natural remedies. Make sure you’re buying essential oil of the right herb. For an untrained eye, there isn’t much difference between lavender and lavandin but the effects vary significantly.

ADD/ADHD natural remedies have shown a good success rate amongst children across the globe. Isn’t it much simpler to make a few dietary changes than investing in drugs that could impair your child forever?

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