Showing posts with label natural remedies for acne. Show all posts
Showing posts with label natural remedies for acne. Show all posts

Sunday, July 7, 2013

Best Way to Treat Acne: Natural Acne Treatment

Approximately 80% of the world’s population has suffered from acne in their teen years. Some are unfortunate enough to have to go through acne outbursts well into their adulthood. Not only is acne a tiresome skin affliction, it is also a major cause for low self esteem. Over the years, a lot of research has gone into curing acne, and a plethora of treatments are available today.

Natural acne treatment are available as well, and is often more effective than allopathic medication, since the effects are long term. Acne should be treated from within. Many people are under the misconception that acne can be treated orally alone. Natural acne treatment works from within as well as externally on the skin.

Six Natural Acne Treatment That Work Wonders
Acne has varying degrees of severity. Mild acne usually doesn’t go beyond black heads and white heads that can appear on the face, back and chest. Moderately severe acne is what is popularly known as pimples. Pimples are visible in the form of red, pus filled boils on the face, back or chest. Often, it manifests on all three parts of the body. Severe acne is painful and manifests in the form of big nodules and cysts.

Natural acne treatment work best for mild to moderately severe acne. Such treatment involves procedures for cleansing the body from the inside as well as using oral face packs and various herbs that can be applied to the affected area. Here are some effective natural ways in which you can treat acne:

  • Keep hair off the face: Since acne is caused by the blocking of the pores on the skin (because of oil) it is advisable to keep the hair off the face. Also, the hair should be washed every other day and after workouts. Hair contains oil that contributes to the blocking of the pores. Also, if one has dandruff, it must be addressed immediately.
  • Take multi vitamins: Vitamins are essential for the health of our skin. Often, the lack of adequate vitamins in the body can cause skin problems, including acne. Also, vitamins help fight skin trouble and bacteria. Vitamin intake is a very effective natural acne treatment.
  • Avoid Make Up: Make up causes the pores to clog. Oil based make-up in particular must be avoided. Wash off any make up as soon as possible. If you must leave make-up on for long durations, make sure it is water based.
  • Honey-Cinnamon Mask: Mix honey and cinnamon powder, and apply it on the affected areas. Honey has natural healing properties and is a very effective anti bacterial agent. So, it is a great way to disinfect blemishes. Honey is the best natural acne treatment.
  • Carrots: Carrots are a natural acne treatment that not many people actually know about. Carrots are a rich source of beta carotene (Vitamin A). Vitamin A helps strengthen the skin and actually prevents acne.
  • Do not pick or squeeze pimples: Picking and squeezing pimples only makes them increase in number as it ruptures the skin membrane and results in the sebum spreading under the skin. This causes more pimples to erupt.

A natural acne treatment will help if followed properly and if accompanied by diet control.

Thursday, April 18, 2013

Five Effective Natural Ways for Acne Scar Treatment

Did you know that nearly 80% of the world’s population suffers from acne in their teens and early to mid twenties? Acne, or pimples as they are also known, is basically the blocking up of the open pores of the skin. Natural oil secretions of the skin accumulate in the pores, and make for ideal breeding grounds for bacteria, which in turn leads to infections. Acne usually occurs during adolescence and carries on until adulthood, but in some cases, people suffer from the affliction till their thirties or even forties. To understand acne scar treatment, one first needs to understand the different types of acne: mild, moderately severe and severe acne.

Mild acne usually includes the whiteheads and blackheads that people get from time to time. Moderately severe acne is when there are red, inflamed pimples, know as papules, and red pimples that have white centres, called pustules. Severe acne is when nodules form. These are pus-filled lumps or cysts that are often painful and appear under the skin. You can try any of these natural remedies for acne to get rid of acne.

Acne Scar Treatment: Five Effective Natural Methods
Acne scar treatment is a process that might require a lot of patience. Natural remedies are available and are effective in that they do not have any side effects, unlike medication and laser treatments. Our skin is affected to a large degree by our diet, and a little change in our food habits can work wonders for the skin. Acne scar treatment can be accomplished through natural remedies and dietary changes, such as:

  1. Drink plenty of water: Water is an important part of our diet. The secret to healthy skin is drinking a lot of water. Water helps to detoxify the skin, which in turn speeds up the process of shedding dead skin cells and scar tissue.
  2. Eat lots of fruits and vegetables: Fruits and vegetables are natural sources of anti oxidants, which assist in keeping the skin healthy and preventing scarring.
  3. Rosehip Seed Oil: Rosehip seed oil has been known to help in reducing scars. It has been used in commercial cosmetics for its anti-aging and anti-wrinkle properties. The oil should be applied in small quantities, twice daily, on the scars. Acne scar treatment using Rosehip Seed Oil is a slightly slow process, and patience needs to be exercised to see results.
  4. Aloe Vera gel: Aloe Vera gel is an extremely effective acne scar treatment. Aloe Vera has been used over the years for skin burns and scars. Its effects are strongest when applied in gel form directly on the affected skin.
  5. Home Remedies: Some home remedies can also be used for acne scar treatment. Lemon juice applied directly on scars, a paste of sandal wood mixed with rosewater, tomato slices on the affected area are just some natural acne scar treatment methods that work.

Natural acne scar treatment might not yield immediate results that dermatological and surgical methods might yield, but they are safer and, in the long run, healthier. You can even prevent future acne breakouts via natural remedies that are both safe and effective.

Monday, April 1, 2013

Causes of Acne and Acne Treatments That Work

A large percentage of teenagers and even some adults suffer from acne. Acne is a skin condition that usually manifests as a person reaches puberty. Acne has several causes and treatments are usually based on these causes. Acne has three levels of severity: mild, moderately severe and severe acne. To find the right acne treatments that work, one needs to first understand the causes and the level of severity.

Mild acne is when there are only white and black heads due to an occasional clogging of the pores. Moderately severe acne is the formation of what are commonly known as pimples that are usually red and inflamed. Severe acne is when the formation of painful nodules and cysts takes place. Severe acne results in scarring and is a painful condition. Treatment should be swift to avoid scarring as much as possible.

Acne can be caused by several factors, but is mainly due to the clogging of the pores around the hair follicles. Hormonal imbalance can also cause acne. This is especially observed in women who get a pimple or two just before their menstruation starts. Bacteria in the hair follicles can also cause acne. Regardless of the cause, acne treatments that work should be administered as early as possible to avoid scarring.

Five Acne Treatments That Work
There are several acne treatments that work and that do not involve heavy medication, surgery or any medical procedures that may be harmful.

1. Tea Tree Oil: Tea tree oil is one of the acne treatments that work wonders. Tea tree oil applied on the affected area can help to reduce the acne because the oil contains terpinen, a chemical that kills bacteria. This treatment is especially useful for treating white heads and black heads.

2. Vitamins: Taking various vitamins in their natural form or as supplements is another one of the acne treatments that work, especially Vitamins A, E, C and the B family. Vitamins are taken orally, and they help cleanse the blood and work as antioxidants that are responsible for the health of the skin. This is why you will find that the results are also reflected on the skin.

3. Lifestyle Changes: All skin trouble is directly related to the way you live, what you eat and how much exercise you get. Stress and tension play an important role in the formation of pimples, especially when coupled with caffeine and nicotine use. Proper rest and full exercise are important.

4. Natural Remedies: Some acne treatments that work are available right inside your home, such as honey and cinnamon paste, ripe tomatoes, fresh mint juice, turmeric and mint juice paste, and lemon juice applied to the affected area. All these can be easily found at home and are very effective in treating mild to moderately severe acne.

5. Zinc: Zinc intake helps with the treatment of acne as well. Since zinc helps in the production and regulation of hormones in the body. So the intake of zinc prevents outbreaks, since it balances out hormone production.

There are many acne treatments that work, but these ones are the best and the most reliable ways to treat acne. Ideally, acne treatment should start at the first sign of an outbreak to avoid scarring and to control the severity of the outbreak.